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April 2, 2017

While attending the Health Experts Alliance in January 2017, I accepted the challenge to post a facebook live video daily for 30 days straight.  I certainly had to stretch my comfort zone widely to appreciate that getting it done helps me to inspire more people than endlessly revising my work in the quest for perfection.  So starting February 1, 2017, and continuing for 30 days in a row, I humbly- and often quite raw-ly ;-) posted quick takes on a wide range of health and wellness topics.  With my partners at Elements Natural Medicine, we also launched a Weekly W.I.N.K. (c) What I Need to Know live video series to dig in a little more deeply.  

The response has been so incredibly encouraging! While I took the follo...

November 25, 2016

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